Unwrapping the Emotions: Why It’s Okay to Not Feel Festive.
Christmas time is often considered the most ‘wonderful time of the year.’ But what happens when you don’t feel festive? Let’s talk about why it’s okay to feel less than happy about the holiday season and how you can make things feel easier.
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Could Getting a Pet Benefit Your Mental Health?
Studies have shown time and time again that having a pet can greatly benefit your mental health. From childhood to old age, they can be loyal companions that help to bring a lot of joy to your life.
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Substance Abuse Among College Students: What Do The Statistics Say?
College is often considered a time of growth, learning, and self-discovery for many. But it’s also a period when many individuals face the challenges of newfound independence and peer pressure. Unfortunately, one significant issue that continues to plague college campuses is substance abuse.
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