The truth is that all bodies are different. Even if we all eat and exercise the same way, we’re going to end up different. That’s just part of being a biological, living creature. And guess what? It’s the same across the animal kingdom! Our bodies all work and metabolise at different rates.
Let’s face it, it’s not easy to talk about money with other adults, let alone teach kids about money. We pay so much digitally these days that the feeling of a ten-pound note in hand is lost on many youngsters.
With the first week of the new year coming to a close, it’s time to start thinking about ways to make the most of the new year. Time to turn over a new leaf! But when it comes to bettering ourselves, we often forget to include our mental health.