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Aging Well: Supporting Elderly Mental Health.
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Aging Well: Supporting Elderly Mental Health.

The challenges that come with ageing are profound and have a significant impact on a person’s mental well-being. Bereavement, physical decline and loneliness are just a few of the issues frequently faced by our ageing population. Yet the support we offer is limited, with the responsibility of care largely being on their family.

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From Plastic to Planet: How To Get Started Going Plastic-free.

From Plastic to Planet: How To Get Started Going Plastic-free.

20+ Journal Prompts for when you’re feeling overwhelmed.

20+ Journal Prompts for when you’re feeling overwhelmed.

Creating a comfortable space in your home.

Creating a comfortable space in your home.

5 Ways to Stop Self-Sabotage!

5 Ways to Stop Self-Sabotage!

10 Proven ways to improve your happiness.

10 Proven ways to improve your happiness.

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